Every session, every venue, every week — so you know exactly where to be and what it costs to train there. Ballam Park sessions need a Frankston Athletic Club membership on top of your Power2ADAPT program; everywhere else, your program fee is all you need.
Foundation and Emerging Athletes run with our coaching staff; Junior Academy and Senior Squad run with Coach Al. Team Sport Speed shares the Mornington track sessions alongside Junior Academy.
| Day | Time | Venue | Program | Open to |
|---|---|---|---|---|
| Monday | 3:30pm | Peninsula Grammar Mt Eliza |
Foundation & Emerging Athletes | Peninsula Grammar students only |
| Monday | 5:30–7:00pm | Ballam Park Frankston |
Junior Academy & Senior Squad | Everyone |
| Tuesday | 4:30pm | Ballam Park Frankston |
Foundation & Emerging Athletes | Waitlist only |
| Tuesday | 5:30–7:00pm | Ballam Park Frankston |
Junior Academy & Senior Squad | Everyone |
| Wednesday | 4:30pm | Mornington Athletics Track | Foundation & Emerging Athletes | Everyone |
| Wednesday | 5:30pm | Mornington Athletics Track | Team Sport Speed, Junior Academy & Senior Squad | Everyone |
| Thursday | 3:30pm | Toorak College Mt Eliza |
Foundation & Emerging Athletes | Toorak College students only |
| Thursday | 4:30pm | Ballam Park Frankston |
Foundation & Emerging Athletes | Everyone |
| Thursday | 5:30–7:00pm | Ballam Park Frankston |
Junior Academy & Senior Squad | Everyone |
| Friday | 4:30pm | Mornington Athletics Track | Team Sport Speed, Junior Academy & Senior Squad | Everyone |
| Friday | 5:30pm | Mornington Athletics Track | Team Sport Speed, Junior Academy & Senior Squad | Everyone |
Ballam Park is Frankston Athletic Club's home track, so anyone training there with Coach Al needs to be a paid-up FAC member — it's what keeps you insured while you're using the track, the gym and our equipment. Most families fall into one clear category below.
| Who it's for | Category | Cost |
|---|---|---|
| Footy, soccer or Nippers — trains with Coach Al, not competing in athletics | Recreational Runner | $60 |
| Already registered with Little Athletics at Frankston (FLAC) and trains with Coach Al | LA Dual Member | $80 |
| Registered with Little Athletics elsewhere, or competes for another AV/AA senior club, and trains with Coach Al at Ballam Park | Facility & Equipment Fee | $120 |
| Gym / strength work with Coach Al, not track competition | Non-Competing Member | $133.50 |
| Competing for FAC, aged 11–19 — includes AV state registration + FAC club fee | Competing · Junior | $160 |
| Competing for FAC, 20 and over — includes AV state registration + FAC club fee | Competing · Open | $225 |
Sort your child's Ballam Park membership in a few minutes, straight through Frankston Athletic Club.